How to deal with stress or seasonal depression during and after the holidays
By Clayton Kelley
The Christmas season is almost over and it’s natural to feel drained, disconnected, or even a little down.Some people may suffer with Seasonal Affective Disorder (SAD), a type of depression that comes and goes in a seasonal pattern. It is most common this time of year in winter.Millions of people may experience this type of depression or may just be feeling more stressed out this time of year…
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