Health

The Importance of Mental Health Awareness Month

Mental Health Awareness Month provides education about the reality of living with a mental health condition— while it can make life more difficult, it doesn’t have to stop someone from having a fulfilling life.When is Mental Health Awareness Month?May is Mental Health Awareness Month.
If you spend time outdoors this summer, watch the heat.

If you spend time outdoors this summer, watch the heat.

Stay aware while dealing with summer heat

With triple-degree heat already popping up several times during the month of May, anyone looking to spend any amount of time outdoors this summer needs to know the signs of heat stress and exhaustion.